Do not dwell in the past, do not dream of the future,
concentrate the mind on the present moment.

– Gautma Buddha

If you never experience what letting go is,
then you never experience for yourself
what being at ease is really like.

– Living Buddha Dechan Jueren

Silence is a place of great power and healing.

If your comppassion does not include yourself,
it is incomplete.


Stay patient and trust your journey.

At the end of the day, I am at peace because
my intentions are good and my heart is pure.